This blog gives practical tips on how to avoid pain! To do so, you must start to think like a PT (Physical Therapist). I talk about health, wellness, pain, injuries, weight loss, healthy eating, postures, body mechanics, and much more! Pain Talks is my consulting business since 2018, in which I help companies with loss prevention and injury prevention; to find out more, please check out my website, PainTalks.org.
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Injuries to the hands is a very common occurrence because they are constantly in use. The most common hand injuries include carpal tunnel syndrome, writer's cramp, osteoarthritis, trigger finger and tendinitis.
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