This blog gives practical tips on how to avoid pain! To do so, you must start to think like a PT (Physical Therapist). I talk about health, wellness, pain, injuries, weight loss, healthy eating, postures, body mechanics, and much more! Pain Talks is my consulting business since 2018, in which I help companies with loss prevention and injury prevention; to find out more, please check out my website, PainTalks.org.
Wednesday, April 10, 2013
Laptop Ergonomics Video
This video gives you some ideas for how to improve your posture and positioning when working on the computer. It is very brief (2 minutes).
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