Here are some ideas for your next tailgating party, to replace the usual wings, pizza and other junk foods.
1. Shrimp cocktail
2. Bruschetta (diced tomatoes with olive oil and Italian spices, served on fresh bread)
3. Guacamole dip, served with wheat crackers
4. Spinach and artichoke dip, served with fresh veggies
5. Hummus, served with baked pita chips
6. Fruit salad or sliced fruit with yogurt dip
7. Turkey sliders (made with ground turkey), served on miniature wheat buns
8. Sub sandwiches (such as turkey breast, chicken breast or tuna)
9. Vegetarian quesadillas (with pinto beans, refried beans and/or sauteed vegetables)
10. Trail mix (with various nuts and dried fruits)
This blog gives practical tips on how to avoid pain! To do so, you must start to think like a PT (Physical Therapist). I talk about health, wellness, pain, injuries, weight loss, healthy eating, postures, body mechanics, and much more! Pain Talks is my consulting business since 2018, in which I help companies with loss prevention and injury prevention; to find out more, please check out my website, PainTalks.org.
Showing posts with label gameday food. Show all posts
Showing posts with label gameday food. Show all posts
Sunday, October 7, 2012
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